The Greatest Secret by Byrne Rhonda

Author:Byrne, Rhonda
Language: eng
Format: epub
Publisher: HarperOne
Published: 2020-11-24T00:00:00+00:00

Use every negative emotion that appears as an opportunity to permanently free yourself from that negative emotion. As my teacher said, a negative emotion only arises when you’re ready to be free of it. Welcome the emotion, without trying to change it or get rid of it. You are the Infinite Being, and welcoming is your very nature. Welcome every negative feeling until you are free of them all forever.

“It is possible to be in very ‘peaceful’ surroundings and yet be tormented, and it is possible to be in dangerous, noisy, negativefeeling surroundings and yet be entirely at peace.”

Jan Frazier, from Opening the Door

How do you welcome feelings about subjects that you have a strong opinion about, or a strong stance against, like cruelty to animals?

Understand that the bad feelings you feel around that subject are causing you harm and are not helping what you care about. Welcome the sensations and feelings that the subject may evoke in you. Welcome your disapproval, welcome the feelings of unfairness and injustice. Keep welcoming until there is no sensation or feeling left when you think of the subject.

You might think that you don’t want to stop feeling the pain about a subject, because then you’ll stop caring about it. But this is a story the mind is telling you, and the very opposite is true. Your strong resistance to a subject energizes it, adding a lot of energy and power that makes it bigger. So when you release your negative feelings around it, you are releasing all the energy you have focused on it, and you are disempowering the circumstances surrounding the subject. Without that negative emotion, your love and compassion, which will naturally arise in place of the negative emotions, have atomic power, and they can make a huge difference in the world.

Let me tell you about Lester Levenson. Lester became enlightened through releasing all of his negative emotions and beliefs over a three-month period. Prior to this, Lester had many health problems, including depression, migraine headaches, gastrointestinal imbalances, jaundice, an enlarged liver, kidney stones, spleen trouble, hyperacidity, ulcers that had perforated his stomach and formed lesions, and coronary heart disease.

One by one every disease and affliction disappeared as Lester released his suppressed negative feelings. Lester called his method of releasing negative emotions “The Sedona Method,” and under the guardianship of one of his students, Hale Dwoskin, who is featured in both The Secret and this book, Lester’s method continues to reach many the world over.

“I was letting go and undoing the hell I had created. By squaring all with love, trying to love rather than trying to be loved, and by taking responsibility for all that was happening to me; finding my subconscious thought and correcting it, I became freer and freer, happier and happier.”

Lester Levenson

“Think of one painful memory from early life, one terrible regret that has been hidden. Look at all the years and years of thoughts associated with that single event. If we could surrender the underlying painful feeling, all of those thoughts would disappear instantly, and we would forget the event.

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